Health & rhythms
The rhythms of a full life, held honestly.
Sleep with a Bedside mode for the night. Meals — log by hand for free, or ✦ snap the plate and the Focus Engine reads it back with an honest calorie range. Value-logged habits for anything else. Nothing shames you for a hard day.
Health apps track your worst days louder than your best.
One weekend of takeout, one late night, one skipped run — the app catches it and flashes it back at you. You know the day was hard. Making the app another source of shame is exactly the wrong tool for a full life. What you need is a mirror, not a scoreboard.
How it works
Three steps, no busywork.
- 1
Sleep with a Bedside mode
Track nights and naps like anything else. Bedside mode is a low-light night surface — a big dim clock, a running elapsed time, and a quick way to log a wake-up or a stray thought without ending the log.
- 2
Meals — by hand, or by photo
Log a meal in a few taps: title, kind, time, an optional "how balanced" 1-5, and a calorie range if you want it. Or ✦ snap the plate — the Focus Engine reads it back with an honest range (never fake precision) and a suggested read. Manual is free; the AI photo read is paid.
- 3
Track anything else — as a habit with a number
Water, minutes of movement, prayer, reading, meditation, screen time — anything measurable — becomes a value-logged habit. One log, and the ring fills, the streak holds, and any linked goal or metric updates on its own.
This is Align — the daily rhythms tied honestly to the life you say you want.
Questions, answered.
- How does meal photo recognition work?
- Snap the plate and the Focus Engine identifies the meal — title, main components, and an honest calorie range (never a suspiciously exact number). It fills a suggested log for you to review, edit, and Accept. A photo that isn't food gets a kind "log it by hand" line.
- Are the health tools free?
- The tracking core — sleep, hand-logged meals, and value-logged habits — is free. The Focus Engine ✦ photo read on meals is part of the paid AI layer. Same shape as the rest of MotivosAI: the whole system is free by hand; the AI is the leverage.
- Does MotivosAI sync with Apple Health or Whoop?
- Apple Health and Whoop integrations are on the roadmap. For now, MotivosAI is the honest, hand-first tracker — plus the ✦ meal photo read, which is live.
Who it's for
Built for a full, demanding life.
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For ADHD adults
You don't have a willpower problem. You have a working-memory problem. MotivosAI catches everything, helps you see what matters, and hands you one clear next move — so the thread never drops.
See how → -
For parents
Permission slips, deadlines, dinners, your own goals. The load is real, and it rarely fits one list. MotivosAI carries it with you, so the people who matter most stop landing last.
See how → -
For faith-driven achievers
Productivity that ignores your values just helps you run faster in the wrong direction. MotivosAI lines your days up with what matters most — so your time reflects your convictions, not just your inbox.
See how →
A rhythm that fits a real life. Never a scorecard.
Start free with 21 days of the full AI — no card. Keep the whole system after, whether you upgrade or not. Your work stays with you.
Start freeFocus. Direction. Action.
More of what MotivosAI does